How to Spend the Day before the IAS Prelims Exam? - Testbook

The UPSC prelims 2023 is scheduled to be held on May 28, 2023. As the date is nearing, IAS aspirants might be feeling a bit anxious and tense. It's completely normal to feel this way, but it's crucial that you take care of your physical and mental health during this period.

You might find yourself feeling even more nervous a day before the exam. How can you manage this anxiety and ensure it doesn't negatively impact your performance? This article will provide some helpful advice on how to spend the day before the IAS exam.

To learn more about the exam pattern, important dates, eligibility, and more, candidates can visit the following IAS Exam link.

Essential Tips for the Day before the IAS Prelims

Here are some essential tips for aspirants to follow a day before the IAS Prelims exam. Given the high standards of the exam and its once-a-year schedule, it is crucial that candidates stay relaxed and composed to perform well in the examination.

The following points can be kept in mind to ensure that you don't miss any opportunities due to anxiety or stress.

Recommended Actions:

• Prepare all the necessary items such as the admit card, ID proof, analog wristwatch, pens (black and blue), pencil, eraser, ruler, etc.
• Arrange what you will take to the centre apart from these like money, etc.
• If possible, visit the centre beforehand so that you know the travel time from your residence.
• If you have studied diligently for the past year, there's no need to engage in heavy study a day before the exam.
• If you wish, you can revise your hand-written notes.
• Don't panic if you can't recall something that you have studied. Concentrate on what you know and remember. If you are calm, you will recall them during the exam.
• Relax and meditate .
• Listen to calming music, chants, or anything that relaxes you.
• Avoid eating outside food to prevent any health issues.
• Maintain a light and healthy diet.
• Get a good night's sleep. This will help you wake up refreshed and ready to face the exam. Try to sleep well even if you feel nervous. A good night's sleep is essential for optimal performance.
• Read motivational quotes.
• Double-check the centre and the reporting time a day before to avoid any last-minute confusion.

What to Avoid:

• Avoid consuming unhealthy food or food/drink from an unknown source.
• Don't compare your preparation with your friends.
• Don't try to recollect everything you have learned in the past year.
• Avoid learning anything new on the last day.
• Avoid negative thoughts like, ‘what if I don’t clear the IAS prelims?’
• Don't stay awake too late the night before the examination as it may make you feel tired and sleepy on the day of the exam.
• Avoid last-minute revisions and focus on keeping your mind calm.
• Don't carry unnecessary items to the exam centre as only the instructed items are allowed.
• Don't forget to recheck your examination centre address. Plan your travel to the centre so that you are not rushing at the last moment.
• Don't forget to check the UPSC website once again a day before the exam for any updates. Make sure you follow all the instructions mentioned on their site.

Following these tips will help you arrive at the exam centre with a clear mind, no confusion, and a boost in confidence.

Aspirants preparing for the upcoming IAS exam can check the detailed UPSC Syllabus for the prelims and mains examination at the linked article.

For more information on the latest exam updates, study material, or preparation tips, candidates can refer to various online resources for assistance.